Therapeutic Approaches
Prologued Exposure for PTSD
Prologued Exposure for PTSD is a form of Cognitive Behavioural Therapy (CBT).
Prolonged exposure aims to help people integrate and process traumas that are affecting them.
Prolonged exposure can help you to face what you fear in
A stepwise very contained fashion
Building up slowly to the things you most fear
helping you to process them at each step of the way
By helping clients to run through a traumatic memory in a safe environment, new connections can be made that allow healing to take place and self-blame and hypervigilance to be reduced.
