What Can I Help You With?
You, like everyone, are unique; in your emotional life, social life, pain, defense mechanisms, ways of suffering, life experience, values, and personality.
Some of what you suffer with may show up in recognisable ways that we have labels for, here are some examples:
Anxiety and depression
Obsessive Compulsive Disorder (OCD) and rumination
Recovery from bad treatment in relationships
Social anxiety
Phobias
Inability to be assertive
Existential issues/meaninglessness/ nihilism
Anxiety and depression
Health anxiety
Attention Deficit Hyperactivity Disorder (ADHD)
Low self-esteem and self-criticism and perfectionism
Suicidal ideation
Relationship issues
Unresolved grief
Nightmares
If what you are wanting help with isn’t represented above…
Reach out, and let’s chat to see if we both think we can overcome your problems together.
I see clients aged 15 and over. All types of folks are welcome. I do not offer couples therapy, family therapy, or specialised care for people with eating disorders or schizophrenia.